Meet the team

Alan, a former corporate partner at the international law firm, Allen & Overy (for 27 years) and a member of the firm’s Global Board, is a consultant and professional coach. Alan has advised multi-national corporations and financial services firms throughout his career, together with private companies, private equity funds, entrepreneurs...

A registered BACP Counsellor and Psychotherapist, Alex is the co-founder of In-House Wellbeing, a wellbeing consultancy based in the heart of Harley Street. In-House Wellbeing takes a holistic approach to workplace wellbeing specialising in supporting HR professionals to design, develop and run results-driven wellbeing strategies by drawing on the expertise...

Ali provides companies with nutrition-led wellbeing solutions designed to boost employee wellness, productivity and retention by combining her expertise in nutrition, communications, psychology, behaviour change and employee benefits. As A Resilient Mind practitioner, Ali offers a range of tailored services including confidential nutrition counselling, interactive talks on topics such as...

Amanda Ursell has a BSc in nutrition and a postgraduate diploma in dietetics. She is also a writer, journalist and corporate nutrition consultant. Winner of the HFMA Health Writer of The Year award and twice voted the most influential health professional in the UK, Amanda has over 30 years of...

Anna Golawski is a highly effective, post-graduate qualified coach and facilitator who works predominantly with leaders and managers in both the private and public sectors. She has over 15 years’ experience working for large corporates (including Harrods, IBM and Rolls Royce) and brings with her strong HR and commercial experience....

Åse (pronounced ore-se) is a Swedish, UK qualified, counsellor, personal performance coach, NLP practitioner and parenting coach, who works with clients in English, Swedish, German and Swiss-German. Åse raised a family whilst relocating to several countries over the years. This background, including experience of dealing with social differences and personal...

Chloe trained as a professional actor at The Academy of Live and Recorded Arts (Masters in Acting) with a full scholarship. Prior to this she attained a First Class Degree from Loughborough University in Drama (BA Hons) and recently received an Acting Excellence Award from The Stage. Having undergone her...

Christopher is a highly regarded Acupuncturist specialising in Traditional Chinese Medicine and The Five Element style of acupuncture. He is also a Craniosacral Therapist and Reiki Master as well as an Internal Martial Artist practicing Tai Chi, Qi Gong, Ba Gua, I Ching, and Xingue meditations. Christopher has experience of...

Dan’s professional interests include resilience, diversity, disability and inclusion and supporting the growth and wellbeing of leaders, clinicians and educators. He is a qualified executive performance coach, a Mindful Self-Compassion teacher, an Associate of King’s College London, a postgraduate in Neuroscience: Mindfulness and Clinical applications, and has practiced acupuncture for...

Clinical Psychologists are highly skilled health professionals trained in identifying and treating mild to severe distress and providing the varied treatments that can be beneficial. Annemarie has over fifteen years’ experience of assessing, understanding and treating a range of diagnoses and psychological difficulties spanning mild to complex. She has a...

Caroline is Clinical and Research Director for the national charity Breast Cancer Haven, and offers additional mindfulness training, courses and individual sessions to corporate organisations and their employees through collaboration with A Resilient Mind. She has had a lifelong interest in health and wellbeing, starting her own practice of yoga...

Dr. Clara Seeger is a Neuroleadership coach, corporate facilitator, speaker and author, specialising in Mindfulness, Neuroscience and Emotional Intelligence. Through collaboration with A Resilient Mind, Clara can deliver mindfulness interventions, workshops on the neuroscience of mindfulness, her own methodology of mindfulness-based coaching, neuroscience-based leadership development, as well as traditional executive...

Dr. Ladden is a Clinical and Health Psychologist in private practice in London. He served as a senior instructor with the Penn Program for Mindfulness of the University of Pennsylvania Health Care System in the United States from 1998 until 2013. Prior to this he ran a biofeedback lab at...

Nerina is a physiologist, sleep and stress management expert, and energy coach who works to improve individuals’ sleep quality and energy levels. Nerina runs wellness programmes, workshops, and training, and lectures via webinars and seminars, nationally and internationally, on the importance of sleep for mental and physical wellbeing, providing practical...

Eve has a background in training consultancy and has been working as an executive and life-work coach for over 20 years. Eve specialises in stress and wellbeing, leadership, career management, and women’s development, delivering training and talks as well as coaching. A significant part of her work is to help...

Gosia Gorna, winner of Transformational Coach of the Year 2014, uses intuitive insight and a range of highly effective techniques to bring about a profound transformation in people’s lives. In the past 20 years she has assisted thousands of people to make outstanding decisions in their lives by helping them...

Jenni is an experienced trainer and facilitator with a particular interest in mental health, emotional resilience, parenting and child development. She is a qualified Mental Health First Aid Instructor (MHFA England), guidance counsellor and teacher. Jenni holds an undergraduate degree in Psychology & Communications (BA), a Masters degree in Education...

Jesse  is passionate about providing services to people who are looking to move forward through challenging circumstances in their lives. In collaboration with A Resilient Mind, he offers counselling, consultation and training. Jesse studied Health Psychology before becoming a Registered Counselling Psychologist and his most recent further education has been...

Jessica’s experience is diverse and spans 25 years. She has coached, mentored, taught, trained and lectured in many different guises, from coaching staff members at Hakkasan Group in how to relate to customers confidently and efficiently, to building individuals’ self-esteem prior to job interviews. Jessica practised as a nutritional therapist...

Josh is passionate about fitness and wellbeing (both physical and mental).  He firmly believes that an individual’s body and mind are their most important assets. Josh has been a fitness instructor for over 40 years.  He has worked with senior executives and leading entrepreneurs such as Bob Diamond (Barclays), Jonathan...

Liz acts as a coach and advisor to boards, senior executives, and leaders within various organisations and industries including corporate, finance, marketing, creative media, property and publishing. An alumni of Henley Business School, Liz specialises in leadership development, strategic planning, organisational structure and staffing retention practices. Liz uses her extensive...

Pawan started professional life as an accountant and remained so for 22 years. Her true passion, however, was always in the realm of physical fitness and she subsequently re-trained in fitness and nutrition, before partnering with Josh Salzmann at Faith in Fitness. Her philosophy is that getting into great shape...

Rosemary has over 25 years combined experience in business including working at board level as a trustee, and as a chief executive in various organisations, including in the health sector developing hospitals and subsequently in housing. She is also a professional executive coach, leadership mentor, action learning facilitator, mindfulness teacher,...

Sara is a senior L&D professional (learning and development), resilience coach, and StRaW practitioner (sustaining resilience at work) who specialises in resilience, wellbeing and mental health awareness training. She is particularly interested in increasing literacy levels and knowledge around mental health, as well as sustained transformational behavioural change through resilience...

Zena has an MSc in Computing Science, as well as a BSc in Experimental Psychology.  She has been working as a web designer and developer for the last 17 years (in fact, she created this fabulous site for A Resilient Mind!). With a keen eye for design and understanding of...