A registered BACP Counsellor and Psychotherapist, Alex is the co-founder of In-House Wellbeing, a wellbeing consultancy based in the heart of Harley Street. In-House Wellbeing takes a holistic approach to workplace wellbeing specialising in supporting HR professionals to design, develop and run results-driven wellbeing strategies by drawing on the expertise of registered and accredited psychotherapists and counsellors, complementary therapists, coaches and HR consultants.
Alex also has a busy private practice with a range of clients from actors to business executives. He has extensive experience working with complex trauma as well as the underlying issues of anxiety and depression.
Alex is an accredited Workplace Wellbeing and Resilience (WRAW) Practitioner and Coach. WRAW is a psychometric tool that helps increase employees’ self-awareness of their current levels of resilience and gives organisations rich data to support their workforce’s wellbeing and develop a culture of healthy high performance.
In collaboration with A Resilient Mind, Alex offers counselling and psychotherapy, together with mental health awareness and resilience training.
Before retraining as a therapist at the UK’s leading Integrative Psychotherapy training institute – The Minster Centre, Alex spent over 10 years working in the feature film and television industry both in the USA and the UK for Disney, 21st Century Fox, BBC and Universal Pictures