Psychotherapy and Counselling
17 January 2017Counselling and psychotherapy are often considered to be interchangeable communication therapies that overlap in a number of ways. The key difference between the two courses of treatment lies in the recommended time required to see benefits. Counselling usually refers to a brief treatment that centres around behaviour patterns (for instance in relation to addiction). Psychotherapy focuses on working with clients for a longer term, draws from insight into emotional problems and difficulties, and looks at the foundation of the problem.
Our team consists of clinical and health psychologists, CBT therapists, occupational therapists and counsellors (supported and complemented by several experienced psychiatry colleagues). All of the team have extensive experience of delivering psychological/therapeutic services within the context of corporate organisations.
Our services in this area seek to raise awareness about the importance of health, happiness and wellbeing in the workplace, and to support employers by providing a range of services and workplace health initiatives, together with fast and practical interventions should an employee be experiencing work-related difficulties or ill health.
Our team work with a wide range of problems and concerns, either personal and/or workplace related including:
- Anxiety
- Addictions
- Bereavement and Loss
- Communication problems
- Depression
- Eating problems
- Generalised Anxiety Disorder
- Obsessive-Compulsive Disorder
- Panic Attacks
- Relationship problems
- Social Anxiety
- Stress-Related problems
- Traumatic life events